Day 2 - Operation sub 10% body fat
Today you get: (video length 2:45) -a glimpse into a PhatBurn workout -my PhatBurn meals -an explanation of how I am structuring my next 4 weeks
Challenges
Oh Snap…a 28 day weight loss diary
I need your comments below, read on to see why… I recently just completed a PhatBurn Takedown Challenge. Three times per year we host these weight loss challenges which last for 4 weeks and I always like participating in them and experimenting with my body. If there is a name for that hobby I’d …
There is a way for you to stop losing your motivation with this one realization
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