Try A Free Class
Monday 6:00am – 9:00pm
Tuesday 6:00am – 9:00pm
Wednesday 6:00am – 9:00pm
Thursday 6:00am – 9:00pm
Friday 6:00am – 8:00pm
Saturday 8:00am – 2:00pm
Sunday 8:30am – 11:30am
PhatBurn offers the residents of Stamford HIIT training, chef prepared meal prep and nutrition coaching to make sure you have the accountability and support needed to achieve your fitness goals.
We have caring personal trainers as well as “The PhatBurn Challenge,” an exciting and motivating 28-day group challenge that takes place four times per year. Add nutrition coaching and meal planning to the mix, and you’ll see results from your workouts sooner and get the energy and support you need to keep accomplishing your goals.
So whether you’re working out for the very first time, or you’re a professional athlete, we’ll welcome you to our family and make you feel supported every step of the way. Book your free trial workout with us today!
TRY A PHATBURN HIIT WORKOUT FREE!
The PhatBurn program is unlike anything else, experience the difference by trying a FREE workout.