THE COACHING

THE COACHING

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Achieve Your Goals With A Fitness Coach

Have you tried to achieve your fitness goals in the past, but found it difficult to follow through on your commitment? At PhatBurn, we understand that whether you’re focusing on weight loss or sculpting your physique, going it alone can be tough. Not only are you tasked with the responsibility of planning every workout, but you also have to figure out how to eat a healthy diet that sufficiently fuels all of that extra activity. 

At PhatBurn, we combine the benefits of our HIIT group fitness classes with the guidance and knowledge of our fitness coaches to create a supportive environment that promotes accountability. Our fitness coaches will place you in the appropriate group fitness classes based on your goals, so you’ll never have to worry about choosing from a giant list of options. A fitness coach has valuable experience and knowledge of working with the human body. They will help you maintain proper form during each exercise to maximize effectiveness and prevent injury. When you work with a fitness coach from the start, you avoid the risk of performing exercises incorrectly, which can lead to muscle and joint damage. Our coaches also help you build the perfect meal plan from our selection of chef-prepared options, so you have one more piece of the fitness puzzle in place!

Receive Accountability And Support

Think you can handle everything yourself? While it’s good to be confident, relying on your own abilities too much can backfire. When everything is riding on your own self-discipline, you give up the safety net of outside accountability. If there comes a day when skipping a workout out of laziness or splurging on treats outside of your meal plan becomes too tempting, having an objective third party on your side to remind you of your objectives can mean the difference between achieving success and completely falling off the wagon. Having a fitness coach is about more than just workout planning and nutritional advice — it’s a partnership dedicated to helping you reach your goals.

Join the PhatBurn Community

Phatburn offers the very best nutritional counseling and accountability coaching that leads to achievable levels of success. At Phatburn, you are not another number or counted body. Our coaches are not just personal trainers. They create personal and individualized plans for each and every member because we know that these is no cookie cutter solution for every person’s path to improved health and wellness. Once we get to know you, that’s when the phun starts!

Your Coaching Benefits

Individualized group workout prescriptions

Personalized nutritional plans based on your goals and needs

Monthly body composition printouts that measure the progress your body is making (weight loss is not the only measurement for success!)
Our coaches will connect with you on a deeper level and make sure you show up for your classes and keep to your nutritional plan
Our supportive community becomes your extended family, and part of your accountability system

Whether it’s safely losing weight or building and toning muscle, our tracking, measuring, and accountability keeps you motivated and helps you manage all the tiny little steps of progress that you will make on your way to achieving your goals.

Our team of expert and certified coaches live for making our members better and healthier. To experience the energy and dedication our fitness coaches can bring to your health and wellness journey, try a free class with PhatBurn!

Individualized group workout prescriptions

Personalized nutritional plans based on your goals and needs

Monthly body composition printouts that measure the progress your body is making (weight loss is not the only measurement for success!)
Our coaches will connect with you on a deeper level and make sure you show up for your classes and keep to your nutritional plan

Our supportive community becomes your extended family, and part of your accountability system

Whether it’s safely losing weight or building and toning muscle, our tracking, measuring, and accountability keeps you motivated and helps you manage all the tiny little steps of progress that you will make on your way to achieving your goals.

Our team of expert and certified coaches live for making our members better and healthier.

Are you ready to start making some great changes to your fitness level and your life?

TRY A PHATBURN HIIT WORKOUT FREE!

The PhatBurn program is unlike anything else, experience the difference by trying a FREE workout.