Healthy habits take time to develop, and many people call it quits before they reach that point. But at PhatBurn in White Plains, NY, we’re here to help you stay on track. You’ll get not only a great workout, but the services and support you need to reach your health and fitness goals!

PhatBurn is so much more than a gym. We offer White Plains HIIT training as well as meal planning and nutrition coaching. You’ll learn how to eat healthy for life with our nutrition programs that take a sensible, balanced approach to macronutrients. You can even pick up delicious meals prepared by our executive chef for those nights when you’re tempted by takeout.

With small class sizes for our group training sessions, group challenges to motivate you, and individual attention from our trainers, PhatBurn is the ideal place to go in White Plains for weight loss, muscle toning and to get in the best shape of your life. Our supportive community and dedicated personal trainers will encourage you and keep you accountable for your own success.

Never worked out before? No problem: Our trainers can help you modify our workouts for your needs. At the other end of the spectrum, we can also help with workouts for professional athletes. PhatBurn in White Plains is truly a place for everyone who wants to get fitter and live a healthier life. So whether you’re working out for the very first time, or you’re already a fitness enthusiast, we’ll welcome you to our family and make you feel encouraged and motivated every step of the way.

Book your free trial today with PhatBurn in White Plains, and see how enjoyable it can be to learn healthy new habits!