Finding out you have cancer I can only imagine is one of the most traumatic life experiences one can face. In this episode, I am proud to introduce Savio Clemente, who describes how he overcame [...]
In this episode, we address all you skeptics who think the # on the scale is the end all be all when it comes to body image. Ali Courtien tells you how she turned from skeptic to a believer.
PODCAST: EPISODE 10 Making sense of Alcohol, Menopause & intermittent Fasting with Dr. Kurt & Georgie Waples
Hey guys! Kicking off the month with another Phatburn episode of “Real Results, With Realer People” Podcast with your host Paul Wintergerst and our special guests: Dr. Kurt Waples Founder [...]
PhatBurn’s Head Trainer Andrew Wintergerst gives a glimpse into his life and what he does to stay 7-8% body fat all year round. we talk about what he eats, how he trains and how he creates [...]
Food addiction is the lesser not talked about addiction. We discuss what it is, how to overcome it and what it takes to break a bad habit.
If you think you have a crazy schedule you are going to love listening to world renowned DJ Joey Donato aka DJ Shortkutz. Joey makes fitness and healthy eating a priority despite his busy travel [...]
PODCAST: EPISODE 6 – Denise Goldstein – How to achieve the “fitness lifestyle” with a full time job and two kids
Denise Goldstein was at a plateau for years, maybe her entire life. Then she found her way. She learned how to eat properly, became a group fitness trainer and achieved the “fitness [...]
Silva was told she needed knee surgery by her Doctor. After a second opinion and her own morning ritual she now is 30 lbs lighter and does not need any surgeries. Find out how she did it.