In case you “over-did” it last night. Try out this homemade recipe. ?
It’s much healthier than than Gatorade and other sports drinks.
Directions: Mix ingredients together and drink.
Ingredients:33 oz. Water or Coconut Water
1/4 tsp. Himalayan Pink Salt
1/2 tsp. calcium magnesium powder or crushed tablets
1/4 cup of fresh squeezed juice (lemon, lime, etc.)
1 tsp. or less of sweetener (raw honey or stevia)