Alrighty then week 3 just grinding it out here.
This video highlights:
– 12th workout (PhatBurn Chest/ Tri/ Ab class)
– My go to morning shake
– A late night meal 5 balancing act
video length (1:20)
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Favorite Protein Shake – Day 16
Favorite Protein Shake – Day 16
- PPLAdmin
- July 13, 2016
- Category
Lose 2 lbs per week for 6 weeks or we’ll train you for FREE!
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