Day 12 What is a 5-3-5-3-5 Fat Loss Meal Plan?

What is a fat loss meal plan?  What does 5-3-5-35 even mean?

Listen to the at clip so you know what I am talking about when I keep saying unit this, unit that.

It pheels good to be back on routine.  Today I attempt a perfect day…

Did I achieve it? (watch and see)

(Video length 1:54)