Monday Sep 21 Mon Sep 21
Tuesday Sep 22 Tue Sep 22
Wednesday Sep 23 Wed Sep 23
Thursday Sep 24 Thu Sep 24
Friday Sep 25 Fri Sep 25
Saturday Sep 26 Sat Sep 26
Sunday Sep 27 Sun Sep 27
Chest and Back 06:00 - 07:00 Jessie Lambiase 
Chest and Back 07:30 - 08:30 Jessie Lambiase 
 
 
*Online* Chest and Back 12:00 - 13:00 Christy Tarling 
Chest and Back 17:15 - 18:15 Jolin Yang 
Chest and Back 18:45 - 19:45 Jolin Yang 
Deck Workout 06:00 - 07:00 Leo Gutierrez 
 
 
 
*Online* Deck Workout 12:00 - 13:00 Christy Tarling 
Deck Workout 17:15 - 18:15 Chris Jackson 
Deck Workout 18:45 - 19:45 Chris Jackson 
Cardio Strength and ABS 06:00 - 07:00 Leo Gutierrez 
Cardio Strength and ABS 07:30 - 08:30 Leo Gutierrez 
 
 
*Online* Cardio Strength and ABS 12:00 - 13:00 Christy Tarling 
Cardio Strength and ABS 17:15 - 18:15 Jessie Lambiase 
Cardio Strength and ABS 18:45 - 19:45 Jessie Lambiase 
LEGS 06:00 - 07:00 Leo Gutierrez 
 
 
 
*Online* LEGS 12:00 - 13:00 Christy Tarling 
LEGS 17:15 - 18:15 Jolin Yang 
LEGS 18:45 - 19:45 Jolin Yang 
Upper Body 06:00 - 07:00 Leo Gutierrez 
 
 
 
*Online* Upper Body 12:00 - 13:00 Christy Tarling 
Bootcamp 17:15 - 18:15 Leo Gutierrez 
Upper Body 18:45 - 19:45 Leo Gutierrez 
 
 
*Online* Cardio Core 08:15 - 09:15 Jolin Yang 
Cardio Core 09:30 - 10:30 Jolin Yang 
 
 
 
 
 
*Online* Recovery 08:15 - 09:15 Jessie Lambiase