If you think you have a crazy schedule you are going to love listening to world renowned DJ Joey Donato aka DJ Shortkutz. Joey makes fitness and healthy eating a priority despite his busy travel schedule and working until 6am every night. Find out how he pulls it off in this episode.
Denise Goldstein was at a plateau for years, maybe her entire life. Then she found her way. She learned how to eat properly, became a group fitness trainer and achieved the “fitness lifestyle” that so many mommies out there desire.