HIIT Cardio doesn’t always have to be the treadmill and elliptical. One of my favorite cardio workouts is something I call a progression workout and it involves using weights in a circuit style non-stop routine. It’s awesome for getting a good pump in and it will 100% get you
Ever hear of the phrase: eat clean, train dirty? Well, here is another food and fitness reference: I like my workouts like I like my phood – SPICY! But wait, spicy salads? Uh – ja. But not just any salad. I’m talking sweet and spice and everything nice. Just
Are you ready to start making some great changes to your fitness level and your life?
TRY A PHATBURN HIIT WORKOUT FREE!
The PhatBurn program is unlike anything else, experience the difference by trying a FREE workout.