BLOG

BLOG

Lose 2 lbs per week for 6 weeks or we’ll train you for FREE!

First Name
Last Name*
Email
Mobile
Location
Click below to subscribe for new episodes

CATEGORIES

10 MOVES TO BOOST YOUR CORE

Summertime is coming to an end, but it’s never a bad time to carve out your core! Besides the appeal of what a sculpted midsection looks like, creating a solid torso is the foundation of total body strength with all body parts benefiting, especially your back! Here are 10

Read More »
barbell ab rollout

Barbell Ab Rollout

Hey guys this is Angela one of the trainers here at PhatBurn and today I am going to show you one of my favorite Ab exercises.  The ab rollout using a barbell.  For starters grab a barbell and clip in two plates at the end.  Keep your knees together

Read More »
romanian deadlift

Booty Blaster with Angela LoBrutto

Hey guys Angela here, trainer with PhatBurn and today I am going to show you one of my favorite leg workouts, the Romanian dead lift. For starters grab your weight of choice. Stand with your feet shoulder width apart with your legs straight but knees aren’t locked.  You want

Read More »

Are you ready to start making some great changes to your fitness level and your life?

Lose 2 lbs per week for 6 weeks or
we’ll train you for FREE!

Get Started Today! Try Phatburn for 6 weeks