Moving right along to the end of week 1. In this video: – ingredients to my morning meal replacement shake – PhatBurn’s bicep,ab and shoulder workout – beginner explanation of what a “unit” is – insight on what it takes to hit your fitness goals even with the busiest
I need your comments below, read on to see why… I recently just completed a PhatBurn Takedown Challenge. Three times per year we host these weight loss challenges which last for 4 weeks and I always like participating in them and experimenting with my body. If there is
I was reading some of my go-to fitness blogs yesterday and came across this headline. REDUCE YOUR WAISTLINE OVERNIGHT LITERALLY WITH THIS SO CALLED “FAT LOSS BOMB” Being in the fitness business I could take this opportunity to go on a whole rant of all the ridiculous
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