BLOG
BLOG
Lose 2 lbs per week for 6 weeks or we’ll train you for FREE!
Click below to subscribe for new episodes
CATEGORIES
Oh Snap…a 28 day weight loss diary
I need your comments below, read on to see why… I recently just completed a PhatBurn Takedown Challenge. Three times per year we host these weight loss challenges which last for 4 weeks and I always like participating in them and experimenting with my body. If there is
Reduce Your Waistline Overnight, Literally!
I was reading some of my go-to fitness blogs yesterday and came across this headline. REDUCE YOUR WAISTLINE OVERNIGHT LITERALLY WITH THIS SO CALLED “FAT LOSS BOMB” Being in the fitness business I could take this opportunity to go on a whole rant of all the ridiculous
RYE BAR & GRILL RESTAURANT REVIEW
We’ll keep things simple this week. We take a healthy item off the menu and make one simple sub to get it “PhatBurn Approved.” Next time you are dining out include Rye Bar & Grill in your arsenal of restaurants with healthy meals to keep you on track!
4 foods that drain your mid-day energy
Most everyone has experienced it. Your day is going perfectly fine and then it hits you… A wave of fatigue engulfs your body. There are many potential causes of fatigue during the day (lack of sleep, lack of physical exercise, too much alcohol to name a few) today
NOMA SOCIAL RESTAURANT REVIEW
Know what to order to stay healthy and stay on track even while out on the town at Noma Social, located at 1 Radisson Plaza, New Rochelle NY 10801. In this review I share the three healthiest selections. One from the tapas, salad and main entree sections of
FIDO CHOW (HEALTHY DOG FOOD FOR YOUR PUP)
Fido Chow Ingredients 2.5 lbs Lean Ground Turkey 2 cups Shredded Carrot 6 oz Spinach Leaves 1 cup Organic Rolled Oats 2 Tbsp. Flax Seed Meal 2 Tbsp Braggs Liquid Amino’s 1 1/2 cup Water Directions 1. Place protein in a large skillet over med-high heat.
Are you ready to start making some great changes to your fitness level and your life?
Lose 2 lbs per week for 6 weeks or
we’ll train you for FREE!
Get Started Today! Try Phatburn for 6 weeks
