ghrelin and leptin

What’s Happening When I’m Hungry?

Ghrelin & Leptin by Jenna Koroly, RD What is happening to my hunger cues while I am going through body fat/weight loss?   Hunger and satiety cues come from 2 main hormones: leptin and ghrelin. Leptin decreases hunger, and ghrelin increases hunger.   In overweight individuals, the leptin signaling cycle is disrupted due to leptin …

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