What’s Happening When I’m Hungry?
Ghrelin & Leptin by Jenna Koroly, RD What is happening to my hunger cues while I am going through body fat/weight loss? Hunger and satiety cues come from 2 main hormones: leptin and ghrelin. Leptin decreases hunger, and ghrelin increases hunger. In overweight individuals, the leptin signaling cycle is disrupted due to leptin …
