Wednesday October 7th, 2015

Breakfast: Vermont Omelette

A.M. Snack: Three Bean Salad

Lunch: Grilled Chicken w/ Sauteed Broccoli Rabe over Brown Rice

P.M. Snack: Pumpkin Chowder

Dinner: Garden Salmon w/ Sauteed Spinach

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    Reply

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    for – Ferdeck’s tricks

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