Wednesday November 18th, 2015

Breakfast: Chopped Asparagus & Onion Omelette

A.M. Snack: Apple & Almond Butter

Lunch: Chicken Fajita Style over Quinoa

P.M. Snack: Veggie Pancakes w/ Marinara

Dinner: Shrimp Scampi Style over Cauliflower Rice

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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