Wednesday December 9th,2015

Breakfast: Pepper & Red Onion Omelette w/ Sliced Avocado

A.M. Snack: Grapes & Walnuts

Lunch: Turkey Chili over baked sweet potato

P.M. Snack: Grilled Chicken Caesar Salad

Dinner: Shrimp Fajita over Cauliflower Rice

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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