Wednesday December 23rd,2015

Breakfast: Greek Yogurt w/ Almond Butter & Blueberries

A.M. Snack: Apple w/ Walnuts

Lunch: Turkey Meatloaf w/ Brussels Sprouts & Quinoa

P.M. Snack: Chicken Strips w/ Honey Mustard

Dinner: Chicken Meatballs w/ Broccoli Rabe

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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