Tuesday November 3rd, 2015

Breakfast: Apple Pie Oatmeal

A.M. Snack: Hard Boiled Eggs over Spinach Salad

Lunch: Petite Filet w/ Sauteed Onions & Mushrooms over Brown Rice

P.M. Snack: Pear & Almonds

Dinner: Grilled Chicken Salad w/ Roasted Red Peppers & Cucumbers

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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