Tuesday November 17th, 2015

Breakfast: Spinach & Onion Fritta w/ Marinara

A.M. Snack: Honey Dew w/ Cashews

Lunch: Petite Filet w/ Asparagus & Sweet Potato Mash

P.M. Snack: Italian Tuna w/ Hot Peppers

Dinner: Turkey Burger w/ Eggplant, Peppers, and Zucchini w/ Mustard.

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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