Tuesday December 1st, 2015

BREAKFAST: Apple Pie Oatmeal
A.M. SNACK: Pear & Think Thin Bar
LUNCH: Lemon & Herb Chicken w/ Broccoli over Brown Rice
P.M. SNACK: Hard Boiled Eggs w/ Spinach Salad Cucumbers & Dressing
DINNER: Stuffed Peppers w/ Side Salad

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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