Thursday November 12th, 2015

Breakfast: Smoked Turkey & Spinach Omelette

A.M. Snack: Honey Dew & Cashews

Lunch: Power Burger w/ Brown Rice & Kale Slaw

P.M. Snack: Pulled Turkey Salad w/ Arugula, Garbanzos & Red Onion

Dinner: Beef Meatballs w/ Broccoli Rabe & Marinara Sauce

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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