Saturday, October 31st, 2015

Breakfast: Spinach omelette

A.M. Snack: Tuna over Coleslaw

Lunch: Chicken Fajita over coconut rice

P.M. Snack: Chicken Capriciosa

Dinner: Blackened Tilapia over Arugula salad

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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