Saturday December 19th, 2015

Breakfast: Almond Butter w/ Greek yogurt w/ Blueberries

A.M. Snack: Chicken Strips w/ Honey Mustard

Lunch: Petite Filet w/ Brown Rice and Cauliflower

P.M. Snack: Pear w/ Think Thin Bar

Dinner: Stuffed Pepper

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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