I reward effort, give it your all and you have my attention.
When you feel like giving up, remember why you held on so long in the first place.
I will push you past your limits, you’ll thank me later.
It doesn’t get easier, you just get better.
Challenges are what make life interesting, overcoming them is what makes life meaningful.
To change the body, you must change the mind. When you change them both, you can change your life.
When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.
Do not throw away your confidence; it will be richly rewarded.
I’m as fresh as my Phood.
Your degree of determination will determine your outcome.
I may not be there yet but I’m closer than I was yesterday.
Sweat is magic. Cover yourself in it daily to grant your wishes.
If it doesn’t challenge you, it won’t change you.