MONDAY November 23rd, 2015

Breakfast: Egg White Scramble w/ Chives & Fresh Salsa
AM Snack: Sliced Pear & Cashews
Lunch: Almond Crusted Chicken w/ Sauteed Kale & Quinoa
PM Snack: Curry Chicken Salad Lettuce Wraps
Dinner: Tilapia w/ Black Bean & Corn Salad and Sauteed Broccoli Rabe

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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