Friday October 30th,2015

Breakfast: Western Omelette w/ Fresh Salsa

A.M. Snack: Turkey Rollups

Lunch: Sirloin Burger w/ Sweet Potato & Broccoli

P.M. Snack: Italian Eggplant Salad

Dinner: Garden Salmon w/ Sauteed Spinach with Salad

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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