Friday December 4th ,2015

Breakfast: Black Bean & Spinach Omelette w/ Guacamole

A.M. Snack: Apple & Almond Butter

Lunch: Spicy Shrimp w/ Peppers over Brown Rice

P.M. Snack: Carrot, Celery, & Hummus

Dinner: Chicken Rollantini w/ Roasted Peppers & Asparagus

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