Friday December 4th ,2015

Breakfast: Black Bean & Spinach Omelette w/ Guacamole

A.M. Snack: Apple & Almond Butter

Lunch: Spicy Shrimp w/ Peppers over Brown Rice

P.M. Snack: Carrot, Celery, & Hummus

Dinner: Chicken Rollantini w/ Roasted Peppers & Asparagus

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

Book A Free Consultation
Book A Free Consultation
Recent Posts

Leave a Comment