December 10th,2015

Breakfast: Greek Yogurt w/ Almond Butter and Rasberries

A.M. Snack: Fresh Crabmeat Salad

Lunch: Ground Turkey Bolognese over Spaghetti Squash

P.M. Snack: Almond Flour Chicken Strips w/ Sriracha

Dinner: Garden Salmon over Spinach Salad

WHEN YOU JOIN PHATBURN you are ALLOWed WEEKLY ACCOUNTABILITY CHECK INS. If motivation is your issue we have that covered. ONCE YOU BECOME A MEMBER WE DON'T HOPE YOU DON'T SHOW UP. WE MAKE SURE YOU DO.

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