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60 days?

The Same Ripped
  • Rich
    Results: 32lbs lost
  • Anonymous
    Results: 18lbs lost
  • Tom
    Results: 20lbs lost
  • Mario
    Results: 23lbs lost
  • Erica
    Results: 6.2% body fat lost
  • Paul
    Results: 5lbs of muscle gained
  • Anonymous
    Results: 12.1lbs of pure fat lost
  • Anthony
    Results: 11.5lbs of pure fat lost
  • Anonymous
    Results: 19.5lbs of fat lost
  • Andrew
    Results: 9lbs of muscle gain
  • Anonymous
    Results: 10lbs of muscle gain

Our next class is approaching. Commit to change.

From Our Blog

Phuel for Thursday June 20th

Breakfast: Roasted Tomato & Goat Cheese Frittata
Snack: Apricots w/Almonds
Lunch: Turkey Burger w/Asparagus
Snack: Protein Shake
Dinner: Rosemary Thyme Chicken…
PhatBurn takes the thinking out of getting lean. We combine the 3 essential ingredients: NUTRITION, MEAL PLAN and FITNESS into an all inclusive 60 day program for you to adapt to your everyday life. Our trainers push you to the limit for one hour, 5 days a week. Our chef prepares 5 meals a day, EVERYDAY, for the entire 8 weeks.

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June 2013 Class Schedule

PhatBurn takes the thinking out of getting lean. We combine the 3 essential ingredients: NUTRITION, MEAL PLAN and FITNESS into an all inclusive 60 day program for you to adapt to your everyday life. Our trainers push you to the limit for one hour, 5 days a week. Our chef prepares 5 meals a day, EVERYDAY, for the entire 8 weeks. Our nutritionist measures your body composition bi-weekly throughout the course to monitor your progress. Not only will you lose pounds of body fat but you will learn how to work out properly and how to eat clean in order to stay lean even after the program ends.…

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Peace, Love & Club Soda

Hey Phriends,
 
Back today with another short rant.
 
I was speaking to a woman yesterday who was asking me about PhatBurn and what I eat drink etc…
 
While I am not the epitome of health and I don’t claim to be, I do know quite a bit about working out and clean eating so we got to talking.
 
This person was so surprised to learn that I only drink water, club soda or black coffee. (aside from the occasional beer…or 10)
 
But anyway..…

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