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Breakfast: Roasted Tomato & Goat Cheese Frittata
Snack: Apricots w/Almonds
Lunch: Turkey Burger w/Asparagus
Snack: Protein Shake
Dinner: Rosemary Thyme Chicken…
PhatBurn takes the thinking out of getting lean. We combine the 3 essential ingredients: NUTRITION, MEAL PLAN and FITNESS into an all inclusive 60 day program for you to adapt to your everyday life. Our trainers push you to the limit for one hour, 5 days a week. Our chef prepares 5 meals a day, EVERYDAY, for the entire 8 weeks.
PhatBurn takes the thinking out of getting lean. We combine the 3 essential ingredients: NUTRITION, MEAL PLAN and FITNESS into an all inclusive 60 day program for you to adapt to your everyday life. Our trainers push you to the limit for one hour, 5 days a week. Our chef prepares 5 meals a day, EVERYDAY, for the entire 8 weeks. Our nutritionist measures your body composition bi-weekly throughout the course to monitor your progress. Not only will you lose pounds of body fat but you will learn how to work out properly and how to eat clean in order to stay lean even after the program ends.…
Hey Phriends,
Back today with another short rant.
I was speaking to a woman yesterday who was asking me about PhatBurn and what I eat drink etc…
While I am not the epitome of health and I don’t claim to be, I do know quite a bit about working out and clean eating so we got to talking.
This person was so surprised to learn that I only drink water, club soda or black coffee. (aside from the occasional beer…or 10)
But anyway..…